Tag Archives: low carb diet

5 Startling Myths About Calories

Calories aren’t exactly what we think they are. Simply put, a calorie is a unit of measurement, not a “thing” to be counted like pennies in a piggy bank. They were originally invented as a way to measure units of … Continue reading

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How To Eat A Low Carb Diet

You don’t need to drastically redo your current diet to follow a low carb diet. By making a few minor changes to your current diet, you can easily follow a low carb version. There are so many alternatives out there … Continue reading

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